Blog
Everything to better understand your migraines
44 articles
Migraine Diary Patterns: How to Read Your Calendar, Duration and Intensity
Migraine diary patterns made simple: how to read your calendar, attack length and intensity, and spot real trends without jumping to conclusions.
Is Migraine Dangerous? What Studies Say About the Risks
Is migraine dangerous? Most attacks aren't, but migraine with aura is linked to a small stroke risk. See what studies say and which signs need quick care.
Migraine Hangover (Postdrome): Why You're Wiped Out After an Attack
Migraine hangover (postdrome) explained: why you feel exhausted and foggy after an attack, how long it lasts and how to track it in your diary.
Migraine Prodrome Symptoms: The Early Signs That a Migraine Is Coming
Migraine prodrome symptoms like yawning, food cravings, a stiff neck and irritability can appear hours before the pain. Learn to spot and note them.
Alcohol and Migraine: Why Some Drinks Trigger an Attack
Alcohol and migraine: is red wine really the culprit? See what studies show, why dehydration and poor sleep matter, and how to test your own reaction.
Migraine Medication: Painkillers, NSAIDs and Triptans Explained
Migraine medication explained: how painkillers, NSAIDs, triptans and anti-sickness medicines differ, what they're for, and what to ask your doctor.
Vestibular Migraine: When Migraine Makes You Dizzy or Unsteady
Vestibular migraine can cause vertigo or unsteadiness, sometimes with no headache. Learn the signs, how long it lasts and how it differs from other causes.
When to See a Doctor for Migraine: Who to Book and How to Prepare
When to see a doctor for migraine: who to book first, when to see a neurologist, which symptoms need urgent care, and how to prepare your appointment.
Flashing Lights in Eyes: Is It Migraine Aura or an Eye Problem?
Flashing lights in eyes with a migraine? Learn what a typical aura looks like, how long it lasts, and which signs need an eye doctor or urgent care.
Silent Migraine: When Aura Shows Up Without a Headache
Silent migraine is aura without a headache: flashing lights, tingling or speech trouble. Learn what it feels like, why it happens and when to get help.
Migraine Neck Pain: When the Headache Starts in Your Neck (and When It's Migraine)
Migraine neck pain is common, but a neck-origin headache is different. Learn how to tell them apart and how to talk to your doctor without self-diagnosing.
What Causes Migraines? What Happens in Your Brain
What causes migraines? A plain-English guide to the sensitive migraine brain, the trigeminal nerve, CGRP, genes, and what science still doesn't know.
