The Mellow app
Take back control of your migraines.
During an attack
Log an attack in two taps
When a migraine starts, no forms: just log its intensity, and come back to complete it when you feel better.
Drag the slider, or tap a Mellow.
Once it eases
Finish your attack at your own pace
Once the attack is over, Mellow asks you a few questions. Answer what you want: your usual answers come first.
Duration
When did you have this migraine?
Intensity
What was the intensity?
Location
Where did the pain begin?
Warning signs
Did you feel it coming?
Symptoms
What symptoms did you have?
Triggers
What might have triggered it?
Medications
Which medications did you take?
Relief methods
What did you try for relief?
Impact
Work / school · Household · Social activities
Month after month
All your attacks in a calendar
Each attack takes the color of its intensity. At a glance, you see your calm months and your hard ones.
What keeps coming back
What triggers your attacks?
Mellow spots what keeps coming back before your migraines, and even the link with your sleep through Apple Health or Health Connect.
What you feel
What are your attacks like?
How long they last, how intense they are, which symptoms come back: Mellow puts numbers on your attacks, so you can finally understand them.
What relieves you
What relieves your migraines?
Mellow compares your medication and your methods, attack after attack, and tells you what really works. It also counts your medication doses, so you stay under 10 a month.
Anticipate
Pressure and humidity for the next seven days
A drop in pressure, a rise in humidity: Mellow shows you whether the weather plays a part in your attacks.
The next seven days
At the doctor's
Reports ready for your appointment
Export your attack analysis, your history and your MIDAS score as PDFs, to show your doctor or neurologist clear data.
Between attacks
And much more to take care of yourself
Mellow is there between attacks too.
Your mood
Log how you feel every day, even without an attack.
Guided breathing
A simple exercise to find a bit of calm.
Courses
Understand, prevent and manage migraine, at your own pace.
Hugs
Send your support to people who have a migraine right now.
Your data, well kept
Backed up in the cloud
Everything you log follows you from one device to another.
Never sold
Your health data is never sold.
In your language
Mellow is available in French, English, German, Italian, Spanish and Portuguese.
Download Mellow
Free to download. Log your first attack in a few seconds.
Scan with your phone