Migraine or headache? Take the test
11 questions, 2 minutes. The test is based on the International Classification of Headache Disorders (ICHD-3), the criteria neurologists use.
This test is not a diagnosis. It helps you see more clearly and prepare for an appointment. If in doubt, talk to your doctor.
How does this test work?
To diagnose migraine, neurologists look for attacks lasting 4 to 72 hours, with at least two of these features: one-sided, throbbing, moderate to severe, worse with activity. There must also be at least one associated symptom: nausea, or sensitivity to both light and noise.
Tension-type headache feels tight on both sides, stays mild to moderate, doesn't get worse with activity and doesn't cause nausea. To go further: migraine vs headache, how to tell the difference.
The test also takes into account aura, how many headache days you have each month and your medication days, which can point to medication overuse.
Frequently asked questions
Is this test reliable?
It uses the criteria doctors use, but it does not replace an examination. Only a doctor can make a diagnosis, taking your history and a clinical exam into account.
Can you have both migraine and tension-type headache?
Yes, it is common. Many people with migraine also get milder tension-type headaches. A headache diary helps tell them apart.
When should I seek emergency care?
For a sudden, extremely severe pain, fever with a stiff neck, weakness on one side of the body, trouble speaking or confusion, or a headache after a blow to the head. Call your local emergency number.
