Blog
Everything to better understand your migraines · Page 4
44 articles
Migraine With Aura: Understanding the Warning Signs
20 to 30% of people with migraine experience aura before the attack. Symptoms, brain mechanism, warning signs to know: everything you need to understand.
Barometric Pressure and Migraines: What Science Says
Nearly half of people with migraine feel the impact of weather. Understand how barometric pressure triggers attacks and why tracking weather changes everything.
Stress and Migraines: Breaking the Vicious Cycle
Stress is the #1 migraine trigger, reported by 70 to 80% of patients. Understand the cortisol-brain mechanism to break the stress→migraine→stress loop.
How to Identify Your Migraine Triggers
Spot your migraine triggers: stress, sleep, hormones, weather. Learn a simple, repeatable tracking method to see what really sets off your attacks.
Migraine and Periods: Why Your Cycle Triggers Attacks
Migraine and periods: why the drop in estrogen before your period triggers attacks, how to spot your risk window and what to tell your doctor.
How Long Does a Migraine Last?
A migraine attack isn't just about the pain. Learn the 4 phases of a migraine, how long each lasts, and why a single attack can stretch over nearly a week.
Migraine vs Headache: What's the Difference?
A migraine isn't just a bad headache. Discover the real differences between tension headaches and migraine attacks, and why it matters to tell them apart.
